Chromium (as Chromium Polynicotinate) 100 mcg --- 83%
Phaseolus vulgaris (white kidney bean) Extract 500 mg
Gymnema sylvestre (leaf) 100 mg

To inhibit carbohydrate absorption

Phase 2 brand Phaseolus vulgaris
Chromemate brand chromium polynicotinate
Rice flour vegetable stearate